What Is the Focus
Forward Program?

Matthew Cohan explains how the Focus Forward Program helps federal defendants demonstrate rehabilitation, strengthen sentencing mitigation, and prepare for successful community reentry.
The Focus Forward Program is a nonprofit initiative designed to help individuals charged with federal crimes take meaningful steps toward personal growth, accountability, and rehabilitation before sentencing.
The Focus Forward Program is a 13-week course that empowers participants to develop life skills, emotional awareness, and practical tools for success. For defendants navigating the uncertainty of federal prosecution, it provides a path to demonstrate responsibility, progress, and genuine commitment to change.
As federal criminal defense attorneys, we often recommend the Focus Forward Program to clients who want to show the court that they’re taking proactive steps toward self-improvement and community reintegration.
How the Focus Forward Program Works
The Focus Forward Program meets once per week for two hours over the course of 13 weeks. Each session combines education, reflection, and personal development including book discussions and life skills training.
Life Skills Training includes:
- Building a professional resume
- Interview preparation
- Setting short and long-term goals
- Conflict resolution
- Public speaking and communication skills
- Community reintegration and personal accountability
By the end of the course, participants often emerge with a clearer sense of purpose and practical strategies for moving forward, both personally and professionally.
Why Federal Defendants Benefit from Focus Forward
For individuals facing federal charges, participation in the Focus Forward Program can be a powerful way to:
- Demonstrate Rehabilitation — Judges and prosecutors often view program completion as a sign of genuine effort to change behavior and rebuild one’s life.
- Support Sentencing Mitigation — Documented involvement can strengthen a defendant’s sentencing memorandum or mitigation package.
- Develop Life Skills for Reentry — Participants gain tools that improve post-release outcomes and reduce recidivism risk.
- Find Community and Purpose — The program fosters a supportive environment that encourages planning for a positive future.
Why You Should Enroll in the Focus Forward Program
Enrolling in the Focus Forward Program can be a strategic approach to case mitigation. Courts often take note when a defendant participates in meaningful, structured programming while on pretrial release.
Successful participation can:
- Be included in your sentencing memorandum
- Highlight your personal transformation
- Demonstrate acceptance of responsibility
- Lead to a support letter from program directors
In some cases, a program representative may appear at sentencing to show support, which can help achieve more favorable outcomes or alternatives to incarceration.
How to Enroll in the Focus Forward Program
Defendants on federal pretrial release (or sometimes in federal detention centers) can apply directly through the organization’s website.
Enrollment typically requires:
- Court approval or notice to pretrial services
- A short intake process
- Commitment to weekly sessions for 13 weeks
A Message from Our Firm
At the Law Offices of Matthew Cohan, we believe every person deserves the opportunity to learn, grow, and move forward. The Focus Forward Program aligns with our firm’s philosophy of supporting clients both in court and in life.
Contact Us for Federal Criminal Defense Support
If you or a loved one is facing federal criminal charges, contact the Law Offices of Matthew Cohan today for a free, confidential consultation. We will help you understand your legal options and connect you with resources that can make a meaningful difference in your case and your future.
Criminal Mischief convictions can result in a permanent criminal record. Let us review your case for free.
Contact Us
Kew Gardens, New York 11415
Smithtown, New York 11787


